I think the 90s has a lot to answer for. So much of this resonates, Allegra. I too am looking to older women for inspiration; they are bloody marvellous.
I love all of this Allegra! I’m a similar age and still unlearning all this shit. Reframing exercise as enjoyable self care instead of punishment has been a HUGE one for me. Our poor bodies have taken so much - hating on them is just wrong. ♥️
I think the 90s has a lot to answer for. So much of this resonates, Allegra. I too am looking to older women for inspiration; they are bloody marvellous.
Being a 90s child was rough! Hopefully our kids will have it a bit easier.
I love all of this Allegra! I’m a similar age and still unlearning all this shit. Reframing exercise as enjoyable self care instead of punishment has been a HUGE one for me. Our poor bodies have taken so much - hating on them is just wrong. ♥️